38 programs
Free and low-cost meals in Montréal
Today in Montréal
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Every program
- No set hours
427 rue de la Commune Est, Montréal, QC
- Mon–Fri · 8:30 a.m. – 11:30 a.m. — meal tickets
- Sat, Sun · 9 a.m. – 11:30 a.m. — meal tickets
No appointment514-845-3906 - No set hours
105 rue Ontario E., bureau 201, Montréal, QC
- Mon–Fri · 11:45 a.m. – 12:45 p.m. — community lunch
No appointment514-878-0847 - No set hours
Hot meal
CAP St-Barnabé daily lunchCAP St-Barnabé (Carrefour d'alimentation et de partage Saint-Barnabé)
1475 avenue Bennett, Montréal, QC
- Every day · 12 p.m. – 1 p.m. — lunch
No appointment514-251-2081 - No set hours
Hot meal
Carrefour solidaire Neighbourhood BowlsCarrefour solidaire centre communautaire d'alimentation
2375 rue Sainte-Catherine Est, Montréal, QC
- Tue, Thu · 11 a.m. – 2 p.m. — community meal
No appointment514-525-6611 - No set hours
1430 rue Chomedey, Montréal, QC
- Every day · 8:30 a.m. – 10:30 a.m. — breakfast
- Every day · 12 p.m. – 1 p.m. — lunch
- Every day · 5 p.m. – 6 p.m. — supper
No appointment514-937-2341 - No set hours
Hot meal · Low-cost market · Families
Chic Resto Pop community restaurant and produce marketLe Chic Resto Pop
3900 rue Adam, Montréal, QC
- Mon–Fri · 12 p.m. – 1:30 p.m. — community restaurant (lunch)
- Mon–Fri · 5 p.m. – 6:30 p.m. — community restaurant (supper)
- Mon–Fri · 11 a.m. – 2 p.m. — fruit, vegetable and bulk market
- Mon–Fri · 5 p.m. – 7 p.m. — fruit, vegetable and bulk market
No appointment514-521-4089 - No set hours
8618 avenue Chaumont, Montréal, QC
- Wed · 1 p.m. – 4:45 p.m. — food aid
- No set hours
Groceries · Community kitchen
Cuisine collective À Toute Vapeur food aid and collective kitchensCuisine Collective À Toute Vapeur
13687 rue Forsyth, bureau 001, Montréal, QC
- Tue · 2:30 p.m. – 5 p.m. — food aid
- Wed · 1 p.m. – 3 p.m. — registration
No appointment514-757-6024 - No set hours
1810 rue Saint-Antoine, Montréal, QC
- Thu · 11 a.m. – 12:30 p.m. — hot meal
- No set hours
Hot meal · Breakfast · Students
Hive free meals, Loyola campusHive Café Solidarity Co-op / Concordia Student Union
7141 rue Sherbrooke Ouest, SC Building, room SC-200, Montréal, QC
- Mon–Fri · 9:30 a.m. – 10:30 a.m. — breakfast (Second servings 10:15 am)
- Mon–Fri · 12:30 p.m. – 1:30 p.m. — lunch (Second servings 1:15 pm)
- Mon–Wed · 5 p.m. – 6 p.m. — dinner (Second servings 5:45 pm)
No appointment - No set hours
Hot meal · Breakfast · Indigenous
Kaie:ri:nikawera:ke Day Centre mealsNative Friendship Centre of Montreal
2001 boulevard Saint-Laurent, Montréal, QC
- Mon, Tue, Thu, Fri · 9:30 a.m. – 4:30 p.m. — day centre (Hot breakfast and lunch served)
- Wed · 9:30 a.m. – 8:30 p.m. — day centre (Hot breakfast and lunch served)
No appointment514-499-1854 - No set hours
Low-cost market · Community kitchen
La Collective solidarity grocery (Cuisine collective Hochelaga-Maisonneuve)Cuisine collective Hochelaga-Maisonneuve (CCHM)
3568 rue Adam, Montréal, QC
- Tue–Fri · 8 a.m. – 6 p.m. — solidarity grocery
- Sat · 10 a.m. – 3 p.m. — solidarity grocery
No appointment514-529-0789 - No set hours
5090 rue Dudemaine, Montréal, QC
- Tue–Fri · 11:30 a.m. – 1:30 p.m. — lunch
No appointment514-856-0838 - No set hours
8180 rue Collerette, bureau 1234, Montréal, QC
- Mon–Fri · 12 p.m. – 1:30 p.m. — lunch
- Thu, Fri · 5 p.m. – 7 p.m. — supper
No appointment514-955-6464 - No set hours
7491 rue Cordner, Montréal, QC
- Tue, Thu · 10:30 a.m. – 2:30 p.m. — community luncheon
- No set hours
465 rue Gilford, bureau 101, Montréal, QC
- Tue · 12 p.m. – 3 p.m. — community lunch
- No set hours
12165 boulevard Rolland, Montréal, QC
- Mon–Fri · 11:30 a.m. – 2:30 p.m. — lunch
No appointment514-852-1492 - No set hours
Food bank · Groceries · Hot meal
Les Pirates Verts food distributions and $1 hot mealsLes Pirates Verts
3437 rue Sainte-Catherine Est, Montréal, QC
- Tue · 6 p.m. – 8 p.m. — food distribution ($2)
- Thu, Sat · 4 p.m. – 7 p.m. — food distribution ($2)
- Mon–Sat · 2 p.m. – 7 p.m. — hot meal ($1, eaten on site)
No appointment - No set hours
3594 rue Jeanne-Mance, Montréal, QC
- Fri · 6 p.m. – 7 p.m. — hot meals and food baskets (St John's Lutheran Church basement)
No appointment - No set hours
Hot meal · Breakfast · Seniors
PAS de la rue Mercier-Est free breakfasts and lunches (55+)Le PAS de la rue
9605 rue Hochelaga Est, Montréal, QC
- Mon–Fri · 8:30 a.m. – 3 p.m. — day centre (free breakfast and lunch) (Open on statutory holidays)
No appointment514-419-1696 - No set hours
7355 av. Christophe-Colomb, 1st floor, Montréal, QC
- Thu · 11:30 a.m. – 1 p.m. — lunch (Except summer)
No appointment514-273-8535 - No set hours
780 avenue Atwater, Montréal, QC
- Mon–Thu · 8 a.m. – 3 p.m. — day centre (Breakfast and lunch served)
- Fri · 8 a.m. – 12 p.m. — day centre (Breakfast served)
No appointment438-828-8995 - No set hours
6450 avenue Somerled, Montréal, QC
- Tue · 2 p.m. – 6:45 p.m. — community meal
- Wed, Thu · 11:30 a.m. – 2:30 p.m. — community meal
No appointment514-483-4680 - No set hours
4450 rue Saint-Hubert, suite 232, Montréal, QC
- Mon–Fri · 11:30 a.m. – 1:30 p.m. — community restaurant
- Mon, Wed · 4:30 p.m. – 6:30 p.m. — take-out counter (Fresh bulk and frozen meals)
No appointment514-527-5997 - No set hours
8650 boulevard Yves-Prévost, Montréal, QC
- Mon, Thu · 12 p.m. – 2:30 p.m. — community meal ($3-5)
- No set hours
2365 rue Grand Trunk, Montréal, QC
- Mon–Fri · 11:30 a.m. – 12:30 p.m. — community lunch (cafeteria opens 10 am)
No appointment514-932-6202 - No set hours
1170 rue Notre-Dame, Montréal, QC
- Thu · 10:45 a.m. – 12:15 p.m. — take-home meals (September to May)
- No set hours
1105 Stanley Street, Montréal, QC
- Mon–Fri · 8 a.m. – 10 a.m. — breakfast
- Mon–Fri · 11:30 a.m. – 1 p.m. — lunch
No appointment514-844-8127 - No set hours
Community kitchen · Youth
Carrefour d'entraide Lachine collective kitchensCarrefour d'entraide Lachine
1176 rue Provost, Montréal, QC
- Call for group times; food services office Mon-Fri 8 am-noon and 1-4 pm
- No set hours
7644 rue Édouard, bureau 210, Montréal, QC
- Mon-Fri at noon; call 514-364-1541
- No set hours
1662 rue Ontario Est, Montréal, QC
- Meals Mon-Fri starting at 12 pm (day centre open Mon & Fri 9 am-4 pm, Tue-Thu 9 am-5 pm)
No appointment514-526-7677 - No set hours
222 rue Sainte-Catherine Est, Montréal, QC
- Free soup from 9 am (centre open Mon, Tue, Thu, Fri 7:30 am-2 pm; Wed 7:30 am-12 pm)
No appointment514-393-8868 - No set hours
9554 boulevard Gouin Ouest, Montréal, QC
- Call for café hours: 514-696-1905
- No set hours
99 rue Bernard Ouest, Montréal, QC
- Breakfast Mon at 9 am; lunch Tue, Wed, Fri at 12 pm
No appointment514-274-3401 - No set hours
Hot meal · Delivery · Seniors
New Hope community lunch and Meals-on-WheelsNew Hope Senior Citizens' Centre (Espoir Nouveau)
6225 av. Godfrey, Montréal, QC
- Lunch Mon and Wed at noon; delivery Tue and Thu
- No set hours
1455 boul. De Maisonneuve O., H-700, Montréal, QC
- Weekday lunch starts 12:30 pm (Mon-Thu in fall and winter terms); arrive early
No appointment514-848-2424 ext. 7590 - No set hours
Groceries · Hot meal
Saint-Vincent de Paul Saint-François-d'Assise food aid and soup kitchenSociété de Saint-Vincent de Paul – Saint-François-d'Assise
750 rue Georges-Bizet, Montréal, QC
- Food aid Fridays from 9 am; soup meal 3rd Wednesday of the month at 11 am. Call 514-353-2620 ext. 209
- No set hours
3535 avenue du Parc, Montréal, QC
- Breakfast, lunch, dinner and snacks; open 24/7 except Tue 10 am-5 pm
No appointment514-939-1970
Other kinds of help
Every listing links to the organization’s page its details came from, with the date we checked it.
Help Find Food is not an emergency service and cannot promise a program has room. Hours change, especially on holidays — call ahead if you can. If you are in danger, call 911.